Friday, September 6, 2013
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Get the most out of your workouts and avoid injury with these tips for the 10 exercises most frequently performed incorrectly. From lift...
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Yeast Infection: Yeast infections are caused by fungi, specifically Candida albicans. While yeast is normally present in the vagina, un...
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The word “Yoga “is derived from the Sanskrit word “yuj”, which means to unite or integrate the spirit and physical body. From the history...
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1. Triceps Dips You will need a stable chair to perform this exercise. Place your hands shoulder-width apart on the chair, while your b...
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List of the food to stay lean Top natural starchy carb and whole grains 1. Oatmeal (old-fashioned) 2. Buckwheat or buckwhe...
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Fruit of the angels, that is, papaya benefits in the natural treatment of dyspepsia, constipation, burns, rashes, ringworm, bleeding pile...
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Ever wake up feeling agonizing pain all the way from your upper thighs to your feet? Do you deal with nagging lower back pain that sprea...
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The benefits of dates include relief from constipation, intestinal disorders, heart problems, anemia, sexual dysfunction, diarrhea, abd...
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“ The menstruation cycle consists of a series of physiological change in the uterus, ovaries and endocrine system that take place from ...
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