6 Natural Ways to Relieve Sciatic Nerve Pain

Ever wake up feeling agonizing pain all the way from your upper thighs to your feet? Do you deal with nagging lower back pain that spreads downward and won’t seem to quit no matter what you try? You could be dealing with sciatic nerve pain, also called sciatica, which causes painful throbbing in the lower back and limbs....

Read More

Health Benefits of Dates

The benefits of dates include relief from constipation, intestinal disorders, heart problems, anemia,  sexual dysfunction, diarrhea, abdominal cancer, and many other conditions. Dates are good for gaining weight also. Dates are rich in several vitamins, minerals and fiber too. These delicious fruits contain oil, calcium, sulfur,iron, potassium, phosphorous, manganese, copper and magnesium which are all beneficial for health. Some health specialists have said that eating one day per day is necessary for a balanced and healthy diet. The...

Read More

10 Benefits of Multani Mitti for Face and Hair: A Well-Rounded Beauty Regime

While looking up the benefits of multani mitti, I was reminded of my early years at home and the times I would glare at the television, intrigued by advertisements endorsing beauty products. So much so that I would go up to my father and insist that he gets me those gels and creams which my mother would vehemently brush...

Read More